858.218.MILK (6455) info@mamasandmilk.com


Mamas and Milk office is closed though August 24th!

Prenatal Yoga will start back up again on August 25th, Saturday mornings, 8:45am

Tuesday evenings, 5:15pm

at RISE Prime Wellness

Lactation Support /Consults are available starting August 27th

Welcome to Mamas & Milk!

We are here to support you throughout your pregnancy, birth and breastfeeding experience! Whether you are on your journey into parenthood for the first time or the fifth time, we know that you are an amazing human, so completely capable of making informed choices that are best for you and your baby. Your journey into Parenthood is a time that you will remember for the rest of your life - our hope is that you feel supported through your experience and have the resources you need to thrive. 

We offer:
  • Breastfeeding support
  • Lactation Consults
  • Prenatal Yoga
  • Babywearing Yoga - Back in September!
  • Birth Story Listening Sessions

Yoga Package Deals