858.218.MILK (6455) info@mamasandmilk.com


Breastfeeding Support Group is back! Fridays at 11:45am

at RISE Prime Wellness

Now booking Office Visits in Sorrento Valley/Mira Mesa - you can book online!

Welcome to Mamas & Milk!

We are here to support you throughout your pregnancy, birth and breastfeeding experience! Whether you are on your journey into parenthood for the first time or the fifth time, we know that you are an amazing human, so completely capable of making informed choices that are best for you and your baby. Your journey into Parenthood is a time that you will remember for the rest of your life - our hope is that you feel supported through your experience and have the resources you need to thrive. 

We offer:
  • Breastfeeding Support Group
  • Lactation Consults - In-Home and In-Office
  • Prenatal Yoga
  • Babywearing Yoga
  • Baby Moves Yoga - Brand New!
  • Birth Story Listening Sessions

Yoga Package Deals