Mamas & Milk Home Office

We have moved back to our home office in Sorrento Valley/Mira Mesa for weekday visits. Address is available at booking. Right now, we are accepting In-Office Appointments for:

  • Prenatal Consults

  • Lactation Consults

  • Specialty Consults including Bottle Feeding, Return to Work, Weaning, Bereavement, Induced Lactation

  • Therapeutic Breast Massage for Lactation

  • Birth Story Listening


Mamas & Milk Clinic at RISE Physical Therapy and Yoga at West Coast Dance

 
 

RISE Physical Therapy/West Coast Dance

We are excited to hold our yoga classes at Rise Physical Therapy (formerly RISE Prime Wellness, still says it on the building) and West Coast Dance - they are right next to each other in the same building! Parking is easy - both above ground and covered. We are offering the following in person:

RISE Physical Therapy:

  • Lactation Clinic

  • Prenatal Yoga

West Coast Dance Complex, Studio B:

  • Yoga, with Babies

  • Baby Moves Yoga

  • Toddler Yoga


Clinic and Prenatal Yoga Classes are currently meeting at RISE Prime Wellness/RISE Physical Therapy in Carmel Valley.

Yoga, with Babies, Baby Moves, and Toddler Yoga are meeting in Studio B at West Coast Dance.

Address:

RISE Prime Wellness/RISE Physical Therapy and West Coast Dance Complex
5550 Carmel Mountain Rd, Upstairs
San Diego, CA 92130

Email:
info@mamasandmilk.com

Phone:
(858) 218-MILK (6455)